EVERYONE LIKE

Die temperatuur van die aardoppervlak word bepaal deur 'n ewewig van 'n aantal faktore.
Faktore wat warmte toevoeg is:

• straling van die son wat nie dadelik teruggekaats word nie;
• interne verhitting van die Aarde.

Faktore wat warmte van die planeet onttrek is:

• verdamping van water;
• konveksie en
• infrarooibestraling van die aardoppervlak na die heelal (uitstraling), volgens die Wet van Stefan-Boltzmann.

Ander warmtebronne, soos die hitte afkomstig van die verbranding van fossielbrandstowwe, afgesien van die gepaardgaande vrystelling van kweekhuisgasse, het min tot geen effek op die gemiddelde temperatuur van die planeet nie.
Die bydrae van sonlig en die afnemende uitstralingshitte is op 'n ingewikkelde manier afhanklik van 'n aantal omstandighede:

• Ys en sneeu verminder die hoeveelheid geabsorbeerde sonstraling en verminder ook die uitstraling.
• Wolke weerkaats sonlig terug, maar verhinder uitstraling.
• Kweekhuisgasse absorbeer straling uit beide rigtings, wat resulteer in verminderde uitstraling.
• Fyn stof in die lug weerkaats veral sigbare lig en verminder dus uiteindelik die opwarming deur die son; bowendien vergemaklik dit die vorming van wolke.
• Sommige stowwe (soos roet) veroorsaak dat wolke minder weerkaats, terwyl ander stowwe (soos swaweldioksied) dit juis laat toeneem.

Voorbeelde van kweekhuisgasse is waterdamp (veroorsaak 36-70% van die kweekhuiseffek, wolke uitgesluit), koolstofdioksied (9-26%), metaan (CH₄, veroorsaak 4-9%) en osoon (O₃, veroorsaak 3-7%).

Welcome to Grand Swiss-Belhotel Medan
Click on Image to enlarge
Grand Swiss-belhotel Medan Hotel

The Grand Swiss-Belhotel Medan is the first multi facility complex of its kind, in the capital city of North Sumatera. Managed by Swiss-Belhotel International, this 5 star international business hotel in Medan is located adjacent to the Cambridge Condominiums and Shopping Mall.

This Medan hotel has 242 rooms and suites that feature a sleek and modern design, giving you a comfortable accommodation in Medan.

The Grand Swiss-Belhotel brings a new Food & Beverage concept to the town. The Swiss-Café located on the 1st floor. This is a contemporary style café that features a modern setting with an open kitchen concept, serving a selection of Asian And Western favorites and a daily buffet.

The Rendez-vous Lobby Lounge. Located on the lobby area. Meet for business or relax over drinks with friedns and colleagues in the lounge. A light snack menu is offered throughout the day, featuring both western and local dishes

And coming soon “ The Edge” restaurant and “ The View Music Lounge”. All these make your dining in Medan a great experience


For your next successful meetings in Medan, The Grand Siwss-Belhotel Medan has 17 Selection of banquet rooms and ballroom are available to cater your banqueting needs.

Complemented with innovative services, it is your luxurious destination in Medan.

In the wild, crazy world of online dating, we always want to put our best foot forward. Even pulling from all of our experiences in the past, and our knowledge of ourselves, it’s impossible to account for the one unknown: the little idiosyncrasies of the men we’re going out with.

Granted, we could interview every dude on the street and there would still be no predicting that Mr. Seems-Great-Online will hate your strappy red shoes and never call you again. Shrug. People are weird.

Bigstockphoto_Asian_Kiss_4155602.jpg

But in a continued effort to offset some of the man-mines waiting to blow up your illusions of romance, I’ve picked the brains of 4 fine young men to find out what little annoying things we gals do that drive them crazy…and not in the good way:
Name:

Nick
Answer:

“Picky eating. If I meet a girl and I’m trying to assess whether or not I’d want to date her, and I find out she has crazy eating restrictions (or even that she’s a vegetarian), she loses points. I know that’s not very fair, but it’s true. I like girls I can just eat whatever with and not have to spend tons of time thinking about whether it’s non-dairy, vegan-friendly, organic whatever.”
Name:

Jesse
Answer:

“Lying about little things. I just don’t get it and so many girls seem to do it. If I catch you lying about something stupid, like, say, you were getting your nails done and you told me you were studying…what the hell? Why would I care if you were getting your nails done? What I do care about is your level of honesty. If you would lie about something small to avoid me getting even a little, temporarily annoyed, then you would definitely lie about the big, important things. No trust is a no-go.”
Name:

Kevin
Answer:

“Clean freaks. I mean, it’s okay if you want to keep things tidy but if we’re eating takeout and watching a movie, don’t immediately jump up and clean everything up when we’re done eating. Just sit back and enjoy our time together…better things might happen. Also, if a girl is super clean freak about herself, like, she never wants to get dirty…that’s lame. I like girls I can go to a park and throw a Frisbee and run around and go hiking with without her being bothered by her hands getting dirty.”
Name:

Johnny
Answer:

“Telling their friends everything! I once dated a girl and the minute I told her I loved her for the first time, she immediately squealed and picked up her phone to call her best friend. She said her friends had been placing bets on how long it was going to take me to finally say it…it had only been two months of dating, anyways! But I was just really uncomfortable with her friends knowing all these details of our relationship…and especially upset that her gossip with them was more important to her than enjoying that moment with me. It kinda made me rethink wanting to tell her I loved her at all, to be honest.”

Grand Swiss-Belhotel Medan is situated in the heart of the central business district and is close to Polonia International Airport. It offers quality service and fine accommodation for travellers visiting Medan.

Location
Grand Swiss-Belhotel is situated in Jalan South Parman and is next to the Cambridge condominiums and shopping mall. The city's attractions include Masjid Raya Medan, Maimun Palace, Lake Toba and Cermin Beach.


Rooms
Grand Swiss-Belhotel features spacious guest rooms and suites that are comfortable and equipped with modern amenities such as air-conditioning, telephone, hairdryer, coffee maker and mini bar.

Restaurant
Guests can enjoy meals from the creative fusion menu of the onsite Edge Restaurant. The View Lounge and Bar is the right place to chill out in evening with paranomic views of the city, while listening to live music. The Swiss-Cafe is a modern style restaurant that features Asian and Western favourites.

General
Grand Swiss-Belhotel Medan offers thirteen meeting rooms and ballroom accommodating up to 500 guests. Recreational facilities at the hotel include swimming pool, kid's pool, fitness centre, spa and massage services.

Find the hotel you want now and make your online hotel reservation by entering your check in and check out dates in the Medan hotel accommodation search box above. To sort or search for hotels by name, quality, price or location please see Medan hotel listing or browse the Medan hotel categories on the left. What better time than now to organise the family holiday or take a break with friends or that special someone - book the hotel now! To contribute your own holiday and travel ideas see Blog.Hotel.com.au.
Medan hotels listing


Please see below to browse Medan hotels sorted by price. Please click 'check rates' to get current rates for all room types or last minute offers.

The JW Marriott Medan is an International hotel in Medan Indonesia. The property is situated near area attractions like Maimoon Palace and Pekan Raya Sumut three miles away National Museum four miles away and Military Museum and Taman Budaya five miles away.Guests can relax in the outdoor pool workout in the state of art fitness center which is open 24 hours a day. The hotel offers restaurants reception assistance and ballroom.Each of the 287 new guestrooms boast breathtaking views contemporary furnishings luxurious bedding 37in to 42in flat-panel TV and connectivity to plug and play iPods and other personal devices.

See Photos
User Rating
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During your stay, you will be impressed with hotel staffs at Emerald Garden Hotel for their good-nature and politenss. Medan Emerald Garden Hotel earns a reputation as one of fine superior hotels in Medan. The Emerald Garden Hotel features well-appointed guestrooms that provide a comfort stay for all travel purposes. Travelers can enjoy a good quality time at Emerald Garden hotel during their holidays in Indonesia. The country is famed for its famous attractions and local food. Holidaymakers may enjoy delectable cuisine of Indonesia.

Tattoos for girls,

the love making us spirit and powerful to keep growth and higher in this life.

One of my favourite blogs, London Hotel Insight, had a sneak preview of the long-awaitied revamped Savoy hotel.

Savoy_narrowweb__300x443,0.jpgThe 263-room hotel on the Strand closed in December 2007 for a £100 million restoration.

The reopening has been pushed back, then delayed, then pushed back again..

Now chief architect Conrad Smith has admitted the Savoy will finally reopen its doors "hopefully in September".

Fairmont Hotels is keen to take the hotel back to its former glory, using original pieces wherever possible and classic Savoy touches.

Smith teased us with some juicy details of the hotel's new look. We can expect:

* Flagship riverfront suites with large windows, fireplaces and other restored items.
* Imposing bathrooms with large showerheads and other classic Savoy touches like wood panels and marble
* The Beaufort Bar will have an Art Deco style, while the famous American Bar will hark back to its heyday with a more contemporary feel.
* The Main Foyer and Reception will be in softer colours. There's a new black and white marble floor.
* Updated guest rooms with modern technology and finishings

The hotel's expected to start taking reservations three months before opening - but if the rates are a little outside your budget, there's always afternoon tea...

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Near the heart of the business district of Sathorn, lies this luxurious property with easy access to tourist as well as business venues in the city. The Shangri-La Hotel Bangkok stands on the banks of the historic Chao Phraya River, providing easy access to the many attractions, as well as the nearby BTS Saphan Taksin Skytrain station. Voted one of the top ten hotels in the world, the 799-room Shangri-La Hotel is just a few stations away from the commercial hub of Bangkok. An exceptional choice of international cuisine is offered for guests along with 24 hour access to business services. Two swimming pools and a fully equipped health club help you relax and unwind. For a luxury holiday experience when in Bangkok, you cannot go wrong with a stay at Shangri-la.
Food, Drink and Entertainment
Shangri-la Hotel Bangkok - Food, Drink and Entertainment A superb selection of Asian and International restaurants awaits our guests, complemented by spectacular views of the Chao Phraya River. Savour Asian and cosmopolitan dishes at the NEXT2 Cafe & Terrace. Enjoy traditional Thai food at Salathip, Chinese favourite at Shang Palace and Japanese delicacies at Edogin. Dine at Agenlini for authentic Italian Dishes or be tempted by an international buffet on board the "Horizon". Sip on cocktails at the Pool Bar, while the Lobby Lounge and Riverside Lounge are the perfect venues for light snacks and afternoon teas.

Next2 - Cafe & Terrace
The Lobby Lounge provides international buffets, and Continental and Asian a la carte meals, available 24-hours.

Salathip
Cuisine: Thai

Savour delicious royal Thai cuisine amid riverside pavilions as graceful Thai dancers glide by your table

Shang Palace
Cuisine: Chinese.

Savour the best of regional Chinese cuisine in elegant surroundings. Delicious steamed seafood, noodles, dim sum and tasty barbecued meats.

Angelini
Cuisine: Italian.

An award-winning Italian balcony bar offering "Antipasti" lunch buffet, creative a la carte evening dining and live entertainment.

Pool Bars (Krungthep Wing & Shangri-La Wing)
Cuisine: Cocktails.

Put a splash into your day. Enjoy luscious tropical drinks and tempting snacks as you soak up the relaxing poolside atmosphere.

Riverside Lounge
Cuisine: Cocktails.

Teatime, cocktail hour, anytime of day or night, find time to treat yourself with dramatic river views and fine service.

Lobby Lounge
Cuisine: Cocktails/High Tea.

Featuring beverages, snacks and live entertainment, the Lobby Lounge is the heart of the hotel overlooking the Chao Phraya River.

Horizon Cruise II
Cuisine: International Buffet.

Travel back in time up the Chao Phraya River or witness Bangkok by night whilst enjoying Asian and Continental buffet delights.

I Love Touring Rome, Italy - Parioli District Hotels
The Parioli-Auditorium district of northern Rome is partly bordered by the winding Tiber River. Parioli is an upper class neighborhood which owes its name to the pear orchards that have long since disappeared. Just so you know, this district was a favorite of Mussolini's bigwigs during his heyday. This is embassy country and so offers international schools. The district also hosts Rome's Islamic Cultural Center and a major Mosque, which should be viewed from the interior. The Rome Parco della Musica (Auditorium) was completed in 2002. This spectacular complex includes recording studios, restaurants, bars, shops, libraries, and museums. The Ponte Milvio is one of Rome's oldest bridges; first rebuilt in 109 B. C. Make sure to see the mid-Sixteenth Century Saint Andrea in Via Flaminia Church. For your convenience we have listed neighborhood hotels in approximate order of cost, starting with the least expensive. We have personally verified the bed and breakfast and all hotel web
sites making sure that they include English-language pages.

Suite Oriani is a bed and breakfast whose building was designed by a well-known Italian architect in 1929. Unlike most hotels, free open-air parking is available on reservation. The rooms are furnished with antiques in this non-smoking property. According to their web site one breakfast beverage option is weak American-style coffee. They offer the choice of Italian or international breakfast. The address is Via Barnaba Oriani, 92 - 00197 - Rome.

Hotel Delle Muse is a recently renovated three-star hotel in the northern part of the Parioli district. It is located fairly close to the Auditorium. Its prices vary quite a bit according to the calendar; plan your visit ahead if possible. There is a courtyard, a bar, and a restaurant that serves many vegetarian specialties. Summer means dining in the garden should you so wish. Their meeting room can accommodate a maximum of 40 people. The hotel offers 58 rooms including triples and quads. The address is Via Tommaso Salvini, 18 - 00197 - Rome.

The Grand Hotel Ritz provides two restaurants and two bars. Its conference center includes 7 meeting rooms and can host congresses with up to 1000 guests. There are 127 rooms and 15 suites that all provide foreign language satellite television. There are no non-smoking rooms. The address is Via Chelini, 41 - 00197 - Rome.

The Duke Hotel has 64 rooms including 4 rooms that are equipped for the disabled. There are 5 types of suites. Hotel facilities include a reading room, two bars and a restaurant, a conference room, and a meeting room. There is a non-smoking floor. Should you so desire, they serve a traditional English Afternoon Tea. They offer a Wellness Center with a personal trainer and a personal jogger. The address is Via Archimede, 69 - 00197 - Rome.

Ask most Glaswegians what they associate Blythswood Square with, and they won't think 'luxury'.

blythswood.JPGBefore it was cleaned up, this area of the city centre was famous for being the city's red light district.

Now it's home to a new luxury hotel, the Blythswood Square, the latest addition to the mostly Edinburgh-based Townhouse Collection.

In a building dating back to 1823, the hotel has lots of beautiful period features combined with strikingly modern decor.

The owner hasn't shied away from the area's past, but given a cheeky nod to it by putting a red light in the windows of all 100 rooms.

The other striking feature of the design is tweed. You'll find tweed, Harris Tweed in particular, in the rooms, the staff's uniforms, and even on the chairs in the screening room. American tourists will love it.

blythswood 3.JPGTweed aside, rooms are spacious, luxurious and full of cute reminders of the building's former use as the Royal Scottish Automobile Club.

And judging from the Trip Advisor reviews so far, it looks like the Blysthwood is proving stiff competition for Glasgow's best-known luxury hotel One Devonshire Gardens.

Welcome to Grand Antares (4 Star)

Seiring perkembangan jaman, bisnis perhotelan di Indonesia juga maju pesat. Jejaring perhotelan raksasa dunia banyak mempercayakan Indonesia sebagai lokasi pengembangan bisnis mereka.
Di seluruh penjuru Indonesia khususnya di kota-kota besar tidak lagi sulit mencari pilihan hotel berbintang. Tinggal anda yang menentukan hotel mana yang sesuai dengan keperluan anda, apakah untuk melakukan perjalanan bisnis, kepentingan korporat, liburan keluarga atau berbulan madu romantis.

Fasilitas hotel-hotel berbintang Indonesia juga semakin ketat berkompetisi dalam mengakomodasi tiap kebutuhan dan keinginan kustomer. Dari fasilitas MICE, akses wi-fi, ball room. Juga mengunggulkan keunikan dan dan pesona tersendiri tanpa meninggalakan kecanggihan serta profesionalitas pelayanan yang berbungkus senyuman ramah. Lokasi mereka yang biasanya terletak di area strategis, hingga mempermudah anda menjangkau pusat perkantoran, area komersil, niaga serta hiburan.
Nuansa yang ditawarkan pun semakin beragam dan menarik seperti nuansa Mediterania, Timur Tengah, gaya klasik Eropa, paduan unsur modern dan tradisional, gaya minimalis, bahkan yang funky dan unik pun dapat anda dapatkan.
Voucher hotel murah merupakan solusi untuk dapat tetap menikmati fasilitas hotel berbintang dengan harga terjangkau. Khususnya bagi pasangan muda yang berbulan madu, dapat menghubungi Bali travel untuk memperoleh pengalaman indah yang tak terlupakan. Hotel Murah di Medan , bukan berarti harus meninggalkan kesan mewah yang ingin anda dapatkan.
Tak hanya untuk di Medan, tapi juga berbagai kota di seluruh Indonesia, seperti Bandung, Jakarta, Riau, Makassar, Batam, Ambon, Semarang, Surabaya dan semua kota di Indonesia.

Room Rates

TYPE OF ROOM	RATES		MEALS
	Harga Internet	Harga Publish
	Rp	Rp
Superior	445.000	600.000 ++	abf
Deluxe	470.000	650.000 ++	abf
Business	520.000	700.000 ++	abf
Executive	570.000	750.000 ++	abf
Suite	1.320.000	1.500.000 ++	abf

Keterangan Tambahan

1.
Harga kamar diatas berdasarkan per kamar per malam dan sudah termasuk, sarapan pagi untuk 2 orang, dan 21 % pajak pemerintah dan pelayanan.

2.
Extra Bed hanya berlaku untuk 1 orang dan sudah termasuk sarapan pagi (maksimal 1 Extra Bed per kamar).

3.
Maksimal 1 anak (usia dibawah 5 tahun) tidur sekamar dengan orang tua tanpa tambahan biaya (tanpa sarapan pagi).

4.
Harga kamar diatas hanya berlaku sampai 31 Juni 2010

5.
Harga kamar diatas hanya berlaku untuk pasar Domestik (Warga Negara Indonesia)

 

Contact Us

Grand Antares (4 Star)
Jl. Sisingamangaraja No. 328, Medan
email: info@hargahotel.com
telp : 0361 999 3 789

Welcome to Asean International ( 3 Star ) Ex. Best Western

Seiring perkembangan jaman, bisnis perhotelan di Indonesia juga maju pesat. Jejaring perhotelan raksasa dunia banyak mempercayakan Indonesia sebagai lokasi pengembangan bisnis mereka.
Di seluruh penjuru Indonesia khususnya di kota-kota besar tidak lagi sulit mencari pilihan hotel berbintang. Tinggal anda yang menentukan hotel mana yang sesuai dengan keperluan anda, apakah untuk melakukan perjalanan bisnis, kepentingan korporat, liburan keluarga atau berbulan madu romantis.

Fasilitas hotel-hotel berbintang Indonesia juga semakin ketat berkompetisi dalam mengakomodasi tiap kebutuhan dan keinginan kustomer. Dari fasilitas MICE, akses wi-fi, ball room. Juga mengunggulkan keunikan dan dan pesona tersendiri tanpa meninggalakan kecanggihan serta profesionalitas pelayanan yang berbungkus senyuman ramah. Lokasi mereka yang biasanya terletak di area strategis, hingga mempermudah anda menjangkau pusat perkantoran, area komersil, niaga serta hiburan.
Nuansa yang ditawarkan pun semakin beragam dan menarik seperti nuansa Mediterania, Timur Tengah, gaya klasik Eropa, paduan unsur modern dan tradisional, gaya minimalis, bahkan yang funky dan unik pun dapat anda dapatkan.
Voucher hotel murah merupakan solusi untuk dapat tetap menikmati fasilitas hotel berbintang dengan harga terjangkau. Khususnya bagi pasangan muda yang berbulan madu, dapat menghubungi Medan travel untuk memperoleh pengalaman indah yang tak terlupakan. Hotel Murah di Medan, bukan berarti harus meninggalkan kesan mewah yang ingin anda dapatkan.
Tak hanya untuk di Medan, tapi juga berbagai kota di seluruh Indonesia, seperti Bandung, Jakarta, Medan, Makassar, Batam, Ambon, Semarang, Surabaya dan semua kota di Indonesia.

Room Rates

TYPE OF ROOM	RATES		MEALS
	Harga Internet	Harga Publish
	Rp	Rp
Superior	490.000	700.000 ++	abf
Deluxe	610.000	850.000 ++	abf
Executive	620.000	900.000 ++	abf
Junior Suite	760.000	1.150.000 ++	abf
Asean Suite	830.000	1.500.000 ++	abf

Keterangan Tambahan

1.
Harga kamar diatas berdasarkan per kamar per malam dan sudah termasuk, sarapan pagi untuk 2 orang, dan 21 % pajak pemerintah dan pelayanan.

2.
Extra Bed hanya berlaku untuk 1 orang dan sudah termasuk sarapan pagi (maksimal 1 Extra Bed per kamar).

3.
Maksimal 1 anak (usia dibawah 5 tahun) tidur sekamar dengan orang tua tanpa tambahan biaya (tanpa sarapan pagi).

4.
Harga kamar diatas hanya berlaku sampai 31 Desember 2010

5.
Harga kamar diatas hanya berlaku untuk pasar Domestik (Warga Negara Indonesia)

 

gadis bugil, gadis sexy, lagi main, lagi masturbasi pilih gambar disini..

Anang Tak Mau Pikirkan Masa Lalu
Kapanlagi.com
Kapanlagi.com - Jumat, 16 April

* Kirim
* Kirim via YM
* Cetak

[Anang Tak Mau Pikirkan Masa Lalu] Anang Tak Mau Pikirkan Masa Lalu

Preskon yang digelar Krisdayanti mengenai hubungannya dengan Raul Lemos rupanya diketahui oleh mantan suaminya, Anang Hermansyah, dari televisi dan wartawan. Anang mengaku tak tahu pasti kejadian itu bagaimana, namun yang terpenting adalah Anang tak mau anak-anaknya terpengaruh dengan hal tersebut.

"Yang aku sampaikan ke anak-anak bahwa anak-anak harus tetep fokus sekolah,dan aku bilang kalo memang di rumah Miminya rame atau apa jangan dulu, mendingan di ruko dulu karena aku takut anak-anak menangkapnya lain, dan nggak bisa banyak kasih penjelasan apa-apa aku cuma pengen cepet pulang dan ketemu sama mereka. Ya anak-anak cuma bilang kalo mimi lagi preskon,cuma itu aja tapi nggak cerita lebih jauh," terang Anang saat ditemui bersama Syahrini di Terminal 2F Bandara Soekarno Hatta, Tangerang, Banten, Kamis (15/04) sore tadi selepas datang dari Bali.

Sampai sekarang, Anang hanya memikirkan kedua anaknya, Aurel dan Azriel, agar tak menanggapi preskon KD dengan pandangan yang salah. Dia pun tak mau banyak komentar saat disinggung tentang kebenaran atas dugaan selingkuh yang dilakukan KD dengan Raul.

"Aku nggak melihat begitu, aku pengen ke depannya pengen sama anak-anak melihat ke depan dan jangan bikin masalah ini jadi lebih complicated. Aku tidak berani menilai apapun mengenai hal seperti itu, aku lebih menyerahkan pada Yanti karena Yanti yang mengerti. Mulai hari ini aku nggak mau mikirin lagi, aku nggak mau mundur lagi, ya aku mikirin anak-anak. Aku kalo mikirin ke belakang lagi kasian anak-anakku," tegas Anang. (kpl/gum/npy)

Seorang pria mud merasa rumah tangganya bermasalah karena ia sering bertengkar dengan istrinya. suatu hari ia bertengkar hebat dan ia memutuskan untuk menenangkan diri dengan pergi mengunjungi kakek-kakeknya dan menginap semalam disana.

Keesokan harinya sewaktu sarapan, si pria muda bertanya kepada kakeknya, “sampai di usia yang tua ini, Kakek dan nenek selalu tampak mesra. Kakek selalu memanggil nenek dengan sebutan sayangku, cintaku, kekasihku, pokoknya mesra banget. apa sih rahasianya, Kek?” tanya sang pria muda.

Sebenarnya, Cucuku, itu karena sejak lama aku lupa nama nenekmu, “ jawab sang kakek sambil bisik-bisik.

poin: Komunikasi bukan sekedar perkara mentransfer pesan. Komunikasi memerlukan landasan agar bisa mengalir lancar. Salah satu landasannya adalah dengan membangun kesan positif. Kesan tersebut dibangun dengan memperlihatkan antusiasme saat terjadi kontak dengan lawan bicara Anda. Usahakan agar Anda terdengar tulus.

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Words and Wisdom from Zhuangzi’
By Tony Blencowe
This is from the famous Daoist philosopher Zhuangzi’ so called Inner Chapters written around 500BC. I think it perfectly encapsulates Wing Chun Philosophy.

Chapter 3: Opinions on Nurturing Life
If you sort through for the strongest points fate has provided to you and set your course by them, then your body can be protected, your life can be perfected, your loved ones can be supported, and you can live out your natural life span…….
Cook Ding was cutting up an ox for Lord Wen Hui (Kind Gentle Official). With his hands in place, his shoulders hunched, his foot thrust forward, and his knee bent - every slice of meat fell in front of him as his knife seemed to hum a melody. With a steady rhythm, it didn’t miss a beat. It was equal to the dancing performed to the music of “The Mulberry Grove,” and as skillful as the musicians playing “The Jing Shou.”
Lord Wen Hui said:
“Oh, excellent! How did you come up with such a perfect technique?”
Cook Ding set down his knife and replied:
“Your servant is fond of Dao, which advances techniques. At the time when I first began as a butcher, all I could see was a whole ox. Three years later, I no longer saw the ox as a whole. Nowadays, I sense with my spirit instead of looking with my eye. My brain knows when to stop and let my spirit take over. Following the natural grain, noting the large gaps between the cartilage and observing the huge hollows - they already provide me with a map. When I come upon places where muscle and bone connect, that’s the only time I need to be forceful! A good cook changes his knife every year because he cuts. An ordinary cook changes his knife every month because he hacks. I’ve had my knife for nineteen years, and I’ve butchered over a thousand oxen. It’s as sharp now as it was when it was first honed. Each section of the ox has a gap, and the edge of my knife is narrower than that opening. Those are the gaps where I thrust my narrow blade. So wide are those places where I place my knife that there’s lots of leeway. That’s why I’ve had this knife for nineteen years and it’s still like new. Nevertheless, every time I come to a dense spot, I look for its difficulties. I proceed with caution and keep my guard up, considering when I should stop and when I should move slowly. I move the knife just a little bit and that part is quickly separated, like a clump of dirt shiftng on the ground. Then I lift up my knife and stand up straight, pausing to look at all my work until I’m satisfied with it. Then I properly clean my knife and stow it away.”
Zhuangzi’
Translated by Nina Correa

Charlotte, NC – Inspiration Mobile, the turnkey mobile solution from The Inspiration Networks, has been selected as the service provider for the United Black Fund of Greater Cleveland’s (UBFOGC) new mobile text daily messages, it was announced today. The service, “UBFOGC Mobile,” will deliver daily inspirational messages to subscribers from renowned mental health educator, psychologist, and author Dr. Gwendolyn Goldsby Grant. To access “UBFOGC Mobile,” subscribers can text “UBFOGC” to “40653” or visit www.ubfogc.org and click on the “UBFOGC Mobile” button. The service is available in the continental United States through most wireless carriers.

Celeste Terry, the assistant executive director for the United Black Fund of Greater Cleveland, said that a portion of the proceeds from subscriptions will be used to support the more than 80 agencies in the Greater Cleveland area that the organization funds annually. “The launch of UBFOGC Mobile ushers in a new era of soliciting donor support for our organization. This service is a great option for donors who want to lend their support in a non-traditional way. They now have the unique opportunity to contribute financially to local non-profits that serve thousands of children, families, and seniors, and receive encouraging messages from one of the most respected counselors and motivators in the country – Dr. Gwendolyn Goldsby Grant.”

Bill Airy, COO for The Inspiration Networks, said that UBFOGC Mobile exemplifies how mobile messaging can be used by non-profits and faith-based organizations to stay connected with their publics. “There are more than 219 million cell phone users in the U.S. alone. Non-profit and faith-based organizations that are seeking innovative ways to stay connected with their members or donors can benefit greatly from Inspiration Mobile. It is a creative, cost-effective solution that delivers results.”

While the use of new technology mediums such as mobile messaging is a main priority for the United Black Fund of Greater Cleveland, Terry said that using new technology solutions is still a rarity for most African American non-profits. “As an African American organization, we’re always striving to stay relevant in our industry and in our community. Inspiration Mobile empowers us to do just that. We have placed ourselves in a better position to sustain our organization and effectively serve the community in the Greater Cleveland area. We are on the cutting-edge.”

In the daily text messages from UBFOGC Mobile, Dr. Goldsby Grant will draw on her experiences as a psychologist, lecturer, author, and advice columnist to deliver insightful tips that span a variety of topics, including: forgiveness, motivation, recovering from mistakes, losing the victim mentality, and more. A frequent lecturer to women and African American organizations, churches, and corporations, Dr. Goldsby Grant has appeared on Oprah Winfrey, CNN, and Black Entertainment Television. She also is the advice columnist for Essence Magazine.

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Inspiration Mobile was launched in November 2006 as one of the new technology initiatives of The Inspiration Networks. Other mobile services available through Inspiration Mobile include: “Inspiration Today! Mobile” (www.insptoday.com); “Steelroots Mobile” (www.steelroots.com); “Vessel Fitness Mobile” (www.vesselfitness.com); the Inspiration Mobile Web storefront featuring the Free Kid’s Zone sponsored by “Discovery Jones Expeditions” (www.inspiration.net); and the “Power Up!” daily text devotional from Sports Spectrum Magazine (www.sportsspectrum.com).

Organizations interested in finding out more about Inspiration Mobile can contact Valerie Williams at 704.561.7766 or vwilliams@insp.com.